Do you need versatile equipment for various purposes of assisting you in performing your workouts? INTENT SPORTS Bands System Set can help you with its multifunctional features of assisting as well as giving you a chance to challenge yourself to get stronger, stretch, and complete your competition. Either its pull ups or chin ups, you can use it anyway and anywhere either with a partner or solo. Professionals and beginners can use these bands at home or in the gym.
The amount of assistance offered by the pull-up band depends on its thickness. The thicker the band is, the more resistance it will offer.
A thicker band will provide the best assistance and resistance while you are performing pull-ups. Selecting the right type of assist band for your workout depends on your body weight. Usually, the resistance level of an assist band is matched with the body weight. The key is that you select the one that is perfect for your body weight.
These pull up bands pack helps to shred body weight so that you can complete a pull-up, and gradually you will need less assisted pull up bands. Pull up Assistive band Strengthens Your Back. Improves Your Everyday Strength, Increases Your Stability, And Improves Your Grip Strength. Pull-ups bands can engage and strengthen nearly your entire upper body through the simple motion of pulling yourself up to the pull up bars. It can effectively reduce the fat in the arms, legs, and waist. These pull up assist bands generating enough tension during the workout, help you in building, toning, and gaining muscle for your legs, thigh, butt. Intent Sports exercise bands set can be stretch and stretched repeatedly and are made user friendly.
Intent Sports Assistant Band Set can be used for assisting you in many exercises. Following are some exercises you can perform with assistive bands;
Pull up assistive bands are the best alternative to heavy exercise equipment. You can perform band squats with the best band set in a few steps. Place the band on the floor and stand in the center of it. Pick each end of the band in your hands and stand straight. Lower down your body and stand up again. Repeat it again and again. You can increase the challenge by reducing band length between your hands and feet.
Place one band around each shoulder and Under the opposite foot. Bend your knees to bring them close to your chest. It is your starting position. Now stretch out your leg straight such that you feel full extension. Maintain a constant tension in the band and try to loop the band around your feet to increase your challenge.
Chin up assistant band will remove plenty of the bodyweight to be able to complete a chin-up, and gradually use less assistance changing bands. Work out your arms, back, shoulders, legs, and Butt all at once with powerlifting bands, perfect for functional loop, pull ups, and physical therapy to help strengthen torn ligaments or muscles.
This exercise works on your Upper Back, Biceps and Shoulders.To perform this workout, loop a band around a pull-up bar and pull it tight While the other end is bent around your knee or foot. Grasp the bar with hands slightly wider than your shoulders. Pull yourself up until your chin crosses the pull-up bar. Pulling through elbows contract your back with head and eyes straight forward. Lower the body until you are in starting position.
Assisted ring dips is the perfect exercise for building Chest, Triceps, Anterior Deltoids, and Lat muscles.To perform this exercise make sure you are in a correct position at a good distance from rings. Secure the band on one ring and make a loop around your thumb and forefinger. With a secure grip.on rings, place on the knee on the band, and jump upto a ring hold. Now bring your legs together and pull the sternum towards your navel point while you bring your arms alongside your thighs. Engage the lat muscles in this position. Slowly dip your body until your biceps touch the top of the rings. Press straight back and repeat the exercise for few times.
These bands are lightweight yet strong enough to bear stretch repeatedly. The material of Intent Sports pulls up bands lower their risk of breakage. No matter it's squatting, or pushing, you can safely perform your workouts at high intensity. Its stretch allows you to perform cross fits more quickly and safely. Either its Burpees, Deadlifts or Mountain Climbers you feel free to perform your workouts with assistive bands.
There are many benefits of pull up assist bands, and some of these include: